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Sunday, April 6, 2014

3. Contemplation

Nlbbana is not for away.
It is in life's every moment.
With cool, Cilm consciousness,
Let go of selfishness,
Nibbana is at the tip of your nose.
Only complete consciousness of being
one of every breath,
Every movement-standing, walking, sitting.
These are all tools for quieting the mind,
bringing happiness ond tranquility.

"A Taste of Nibbana" is a state of peace
and freedom from greed, wrath, and lust, by being mindful of every single breath, commonly referred to as Anapanasati Meditation.


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